Skip to content

Journal

Quelle application de suivi des règles choisir ?

Cycle menstruel

Which period tracking app should you choose?

Whether you're looking to better understand your menstrual cycles, know your period dates, avoid pregnancy, or conceive a baby, menstrual...

Lire l’article

Pourquoi avez-vous des cycles menstruels longs et que faire ?

Cycle menstruel

Why do you have long menstrual cycles and what to do?

Beliefs die hard: since time immemorial, it has been assumed that women's menstrual cycles aligned with the lunar cycles of...

Lire l’article

Allergique aux serviettes hygiéniques : pourquoi et que faire ?-Gapianne

Cycle menstruel

Sanitary Pad Allergies: Causes, Solutions, and Treatments

Sanitary pads, also called menstrual towels, are the first protection we use as young women. Particularly easy to access (in...

Lire l’article

Pourquoi avez-vous des cycles menstruels courts et que faire ?-Gapianne

Cycle menstruel

Why do you have short menstrual cycles and what to do?

For centuries, the female menstrual cycle has been considered aligned with the lunar cycle: 28 days of cycle. However, many...

Lire l’article

Cycle menstruel

Temperature and ovulation: the thermometer of your fertility

The human body, with its complexity and subtleties, has an incredible ability to give us clues about its inner workings....

Lire l’article

Quelles sont les 4 phases du cycle menstruel ?

Cycle menstruel

What are the 4 phases of the menstrual cycle?

Understanding our menstrual cycle better can help us be more in tune with our bodies and adapt our lifestyle to...

Lire l’article

Dérèglement hormonal chez les femmes : causes, symptômes et solutions

Cycle hormonal

Hormonal imbalance in women: causes, symptoms and solutions


Often rightly associated with premenstrual syndrome, hormonal imbalance in women is also the cause of various disorders, such as weight...

Lire l’article

Que faire contre la constipation : remèdes et solutions naturelles

Constipation

What to do against constipation: remedies and natural solutions

Have you ever felt blocked, uncomfortable, and unable to go to the bathroom? Chronic constipation can be a frustrating and...

Lire l’article

Marque de culotte menstruelle : comparatif, avis et conseils

Culotte menstruelle

Brand of menstrual panties: comparison, opinions and advice

Hello, I am Jennifer, one of the co-founders of Gapianne, in charge of finding the best nuggets for your intimacy...

Lire l’article