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How to prevent postpartum fatigue?

The day after a birth, it is not abnormal for young parents to often be exhausted. From the baby crying day and night, from the numerous family injunctions, from the stress, too. And as new mother...

Help! I have recurring vaginosis: why and what should I do?

Vaginosis is, in general, abnormal vaginal discharge, a bad odor from the vulva, pain during intercourse or even itching sensations. In short: it is an unpleasant condition that can affect your p...

Preventing UTIs with Cranberry: The Complete Guide

Cranberry and urinary tract infections: proven efficacy, instructions for use, and precautions Urinary tract infections (UTIs) are one of the most frequent reasons for doctor visits, affecting over...

Dyspareunia: understanding and acting when you suffer during sexual intercourse

Sexual intercourse is widely considered a moment of pleasure and intimate sharing for couples. It's a moment of complicity, gentle or, on the contrary, more lively, between two or more people! But ...

I have my first period, what should I do?

Your body has been changing for the past few months. Hair has been appearing on your pubic area and under your armpits, and your breasts are gradually growing. And maybe for the first time today, y...

Everything you need to know about postpartum care for the mother

The day after giving birth, your body is battered, tired, and exhausted. After going through the grueling period of pregnancy, it has undergone a real trauma with childbirth, whether it was vaginal...